45:00.0 row on April 11, 2024

Vlada Savcenko 45:00.0 row

9,392

Meters

45:00.0

Time

2:23.7

Pace

529

Calories

Average Watts	118
Calories Per Hour	705

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Zoom Ergos 45’ continuous row with 9x 5’:
2’@20spm
2’@22spm
1’@24spm