Vlada Savcenko 21097m row
21,097
Meters
1:42:24.5
Time
2:25.6
Pace
1175
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 2257 |
| Drag Factor | 104 |
May 05, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42:24.5 | 21,097 | 2:25.6 | 113 | 688 | 1175 | 22 | 134 |
| 20:57.5 | 4,300 | 2:26.2 | 112 | 684 | 239 | 22 | 123 |
| 20:52.3 | 8,600 | 2:25.6 | 113 | 689 | 240 | 22 | 132 |
| 21:01.3 | 12,900 | 2:26.6 | 111 | 679 | 238 | 22 | 130 |
| 20:56.0 | 17,200 | 2:26.0 | 112 | 685 | 239 | 22 | 137 |
| 18:37.4 | 21,097 | 2:23.3 | 119 | 705 | 219 | 23 | 150 |
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Workout Graph
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