Vlada Savcenko 5:02 row
1,007
Meters
5:02.3
Time
2:30.0
Pace
54
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 105 |
June 10, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.3 | 1,007 | 2:30.0 | 103 | 643 | 54 | 21 | 113 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 22 | 114 |
| 5:02.3 | 5 | 3:50.0 | 29 | 399 | 0 | 0 | 113 |
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Workout Graph
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