Vlada Savcenko 6x6:00/0:30r row
7,683
Meters
36:00.0
Time
2:20.5
Pace
438
Calories
135
Heart Rate
| Rest Distance | 156 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,839 |
| Overall Time | 39:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 803 |
| Drag Factor | 103 |
July 26, 2024 12:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,683 | 2:20.5 | 126 | 730 | 22 | 135 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 700 | 20 | 123 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 720 | 22 | 133 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 740 | 22 | 132 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 730 | 23 | 139 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 740 | 22 | 141 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 750 | 23 | 143 |
| r156 |
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Workout Graph
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