Vlada Savcenko 10:03 row
1,995
Meters
10:03.7
Time
2:31.3
Pace
107
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 103 |
August 07, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.7 | 1,995 | 2:31.3 | 101 | 638 | 107 | 24 | 117 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 26 | 121 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 23 | 117 |
| 10:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 0 | 115 |
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