Vlada Savcenko 2:30 row
363
Meters
2:30.0
Time
3:26.6
Pace
17
Calories
102
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 97 |
August 29, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.0 | 363 | 3:26.6 | 40 | 408 | 17 | 22 | 102 |
| 1:00.0 | 144 | 3:28.3 | 39 | 420 | 7 | 19 | 99 |
| 2:00.0 | 148 | 3:22.7 | 42 | 420 | 7 | 25 | 111 |
| 2:30.0 | 71 | 3:31.2 | 37 | 360 | 3 | 24 | 98 |
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