Vlada Savcenko 1:54 row
309
Meters
1:54.6
Time
3:05.4
Pace
15
Calories
109
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 36 |
| Drag Factor | 103 |
August 30, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.6 | 309 | 3:05.4 | 55 | 471 | 15 | 19 | 109 |
| 1:54.6 | 310 | 3:04.8 | 55 | 471 | 15 | 19 | 109 |
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