Vlada Savcenko v1500m/2:00r...5 BikeErg
7,500
Meters
15:39.9
Time
2:05.3
Pace
235
Calories
154
Heart Rate
| Rest Distance | 2,613 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,113 |
| Overall Time | 25:39.9 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 83 |
| Revolution Count | 1764 |
| Power/kg | 3.02 |
| Drag Factor | 64 |
September 06, 2024 19:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:39.9 | 7,500 | 2:05.3 | 178 | 900 | 83 | 154 | |
| 3:11.6 | 1,500 | 2:07.7 | 168 | 864 | 82 | 148 | |
| r: 2:00 | 601 | ||||||
| 3:08.8 | 1,500 | 2:05.8 | 176 | 896 | 83 | 151 | |
| r: 2:00 | 501 | ||||||
| 3:08.4 | 1,500 | 2:05.6 | 177 | 898 | 83 | 154 | |
| r: 2:00 | 537 | ||||||
| 3:06.7 | 1,500 | 2:04.4 | 182 | 906 | 84 | 158 | |
| r: 2:00 | 543 | ||||||
| 3:04.3 | 1,500 | 2:02.8 | 189 | 937 | 85 | 162 | |
| r: 2:00 | 431 | ||||||
| r2,613 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.