Vlada Savcenko 10:00 row
1,961
Meters
10:00.0
Time
2:32.9
Pace
105
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 94 |
September 24, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,961 | 2:32.9 | 98 | 630 | 105 | 23 | 121 |
| 2:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 28 | 107 |
| 4:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 21 | 117 |
| 6:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 22 | 124 |
| 8:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 25 | 135 |
| 10:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 22 | 126 |
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Workout Graph
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