Vlada Savcenko 8:00 row
1,522
Meters
8:00.0
Time
2:37.6
Pace
80
Calories
111
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 100 |
October 03, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,522 | 2:37.6 | 89 | 600 | 80 | 23 | 111 |
| 2:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 29 | 102 |
| 4:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 21 | 109 |
| 6:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 21 | 111 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 24 | 125 |
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Workout Graph
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