Vlada Savcenko 3:00 row
581
Meters
3:00.0
Time
2:34.9
Pace
30
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 100 |
December 11, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 581 | 2:34.9 | 94 | 600 | 30 | 20 |
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 20 |
| 2:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 20 |
| 3:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.