Vlada Savcenko 1:00:00 row
12,475
Meters
1:00:00.0
Time
2:24.2
Pace
700
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 99 |
December 17, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,475 | 2:24.2 | 117 | 700 | 700 | 20 | 136 |
| 12:00.0 | 2,455 | 2:26.6 | 111 | 680 | 136 | 19 | 126 |
| 24:00.0 | 2,501 | 2:23.9 | 117 | 705 | 141 | 20 | 132 |
| 36:00.0 | 2,494 | 2:24.3 | 116 | 700 | 140 | 20 | 135 |
| 48:00.0 | 2,491 | 2:24.5 | 116 | 695 | 139 | 20 | 138 |
| 1:00:00.0 | 2,535 | 2:22.0 | 122 | 720 | 144 | 21 | 152 |
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Workout Graph
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