Vlada Savcenko 5:00 row
910
Meters
5:00.0
Time
2:44.8
Pace
44
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 97 |
January 02, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 910 | 2:44.8 | 78 | 528 | 44 | 19 | 125 |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 20 | 113 |
| 2:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 19 | 123 |
| 3:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 20 | 127 |
| 4:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 20 | 132 |
| 5:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.