Vlada Savcenko 8:03 row
1,434
Meters
8:03.9
Time
2:48.7
Pace
73
Calories
109
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 100 |
January 14, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.9 | 1,434 | 2:48.7 | 73 | 543 | 73 | 22 | 109 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 23 | 110 |
| 8:03.9 | 570 | 2:41.3 | 83 | 567 | 29 | 22 | 108 |
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Workout Graph
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