Vlada Savcenko 7:00 row
1,362
Meters
7:00.0
Time
2:34.1
Pace
73
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 103 |
January 27, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,362 | 2:34.1 | 95 | 625 | 73 | 25 |
| 2:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 38 |
| 4:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 23 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 19 |
| 7:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.