Vlada Savcenko 5:30 row
1,005
Meters
5:30.0
Time
2:44.1
Pace
52
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 105 |
February 24, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.0 | 1,005 | 2:44.1 | 79 | 567 | 52 | 19 | 109 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 20 | 108 |
| 5:30.0 | 86 | 2:54.4 | 66 | 480 | 4 | 18 | 110 |
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Workout Graph
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