Vlada Savcenko 500m row
500
Meters
1:51.2
Time
1:51.2
Pace
35
Calories
159
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 101 |
March 03, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.2 | 500 | 1:51.2 | 255 | 1133 | 35 | 32 | 159 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 32 | 150 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 29 | 163 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 29 | 163 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 35 | 160 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 39 | 160 |
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Workout Graph
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