Vlada Savcenko 16:02 row
3,361
Meters
16:02.6
Time
2:23.2
Pace
187
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 99 |
March 03, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:02.6 | 3,361 | 2:23.2 | 119 | 699 | 187 | 21 | 147 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 19 | 139 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 | 144 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 | 152 |
| 16:02.6 | 232 | 2:14.9 | 143 | 747 | 13 | 24 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.