Vlada Savcenko 3:00 row
556
Meters
3:00.0
Time
2:41.8
Pace
28
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 95 |
March 08, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 556 | 2:41.8 | 83 | 560 | 28 | 22 |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 21 |
| 2:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 21 |
| 3:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 26 |
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Workout Graph
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