Vlada Savcenko 8:00 row
1,486
Meters
8:00.0
Time
2:41.5
Pace
77
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 0 |
March 24, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,486 | 2:41.5 | 83 | 577 | 77 | 21 | 119 |
| 2:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 25 | 122 |
| 4:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 20 | 115 |
| 6:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 19 | 115 |
| 8:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 20 | 125 |
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Workout Graph
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