unoken 500m row
500
Meters
1:33.1
Time
1:33.1
Pace
43
Calories
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1662 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 210 |
November 04, 2017 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.1 | 500 | 1:33.1 | 434 | 1662 | 43 | 33 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 9 | 33 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1810 | 9 | 33 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1741 | 9 | 32 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1507 | 8 | 34 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1500 | 8 | 34 |
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Workout Graph
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