unoken 1:14 row
321m
Meters
1:14.3
Time
1:55.7
Pace
29
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 29 |
| Stroke Count | 33 |
| Drag Factor | 214 |
November 06, 2017 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.3 | 321m | 1:55.7 | 226 | 1077 | 29 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 33 |
| 0:35.9 | 100m | 1:28.0 | 514 | 2067 | 38 |
| 0:54.4 | 100m | 1:32.5 | 442 | 1821 | 36 |
| 1:01.1 | 21m | 2:39.5 | 86 | 596 | 9 |
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