unoken 7:12 row
903m
Meters
7:12.5
Time
3:59.4
Pace
46
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 156 |
November 16, 2017 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.5 | 903m | 3:59.4 | 25 | 387 | 21 |
| 1:03.3 | 3,000m | 0:10.5 | 298065 | 1026119 | 22 |
| 1:30.3 | -2,097m | 59:53.5 | -1311783 | -4514333 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.