unoken 1x500m/1:00r row
500m
Meters
2:37.8
Time
2:37.8
Pace
26
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 646m |
| Overall Time | 3:37.8 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 29 |
| Stroke Count | 79 |
| Drag Factor | 194 |
November 25, 2017 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.8 | 500m | 2:37.8 | 89 | 606 | 29 | |
| 2:37.8 | 500m | 2:37.8 | 89 | 606 | 29 | |
| r146m |
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Workout Graph
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