unoken 5:23 row
724m
Meters
5:23.0
Time
3:43.0
Pace
36
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 164 |
November 28, 2017 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 724m | 3:43.0 | 32 | 408 | 20 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 24 |
| 5:23.0 | 42m | 4:33.8 | 17 | 358 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.