unoken 3:30 row
553m
Meters
3:30.7
Time
3:10.5
Pace
27
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 474 |
Stroke Rate | 28 |
Stroke Count | 100 |
Drag Factor | 116 |
November 30, 2017 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:30.7 | 553m | 3:10.5 | 51 | 474 | 28 |
3:30.0 | 553m | 3:09.8 | 51 | 475 | 28 |
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