unoken 3:16 row
465m
Meters
3:16.0
Time
3:30.7
Pace
23
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 227 |
December 02, 2017 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.0 | 465m | 3:30.7 | 37 | 428 | 23 |
| 0:46.5 | 465m | 0:50.0 | 2800 | 9936 | 23 |
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Workout Graph
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