unoken 500m row
500m
Meters
1:55.3
Time
1:55.3
Pace
36
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 37 |
| Stroke Count | 66 |
| Drag Factor | 194 |
December 05, 2017 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 37 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 44 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 44 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 43 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 28 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 24 |
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Workout Graph
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