unoken 5:13 row
780m
Meters
5:13.3
Time
3:20.8
Pace
38
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 16 |
| Stroke Count | 119 |
| Drag Factor | 150 |
December 07, 2017 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 780m | 3:20.8 | 43 | 448 | 16 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 23 |
| 5:13.0 | 23m | 4:42.6 | 16 | 353 | 9 |
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Workout Graph
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