unoken 3:12 row
430m
Meters
3:12.3
Time
3:43.6
Pace
21
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 227 |
December 07, 2017 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.3 | 430m | 3:43.6 | 31 | 407 | 26 |
| 0:43.0 | 430m | 0:50.0 | 2800 | 9936 | 26 |
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Workout Graph
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