unoken 5:12 row
682m
Meters
5:12.5
Time
3:49.1
Pace
34
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 155 |
December 12, 2017 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 682m | 3:49.1 | 29 | 400 | 18 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 25 |
| 5:12.0 | 21m | 4:45.7 | 15 | 351 | 10 |
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Workout Graph
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