unoken 5:14 row
591m
Meters
5:14.9
Time
4:26.4
Pace
31
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 18 |
| Stroke Count | 121 |
| Drag Factor | 193 |
December 12, 2017 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 591m | 4:26.4 | 19 | 363 | 18 |
| 5:00.0 | 562m | 4:26.9 | 18 | 363 | 24 |
| 5:14.0 | 30m | 3:53.3 | 28 | 394 | 12 |
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Workout Graph
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