unoken 10:07 row
1,474m
Meters
10:07.5
Time
3:26.0
Pace
72
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 17 |
| Stroke Count | 213 |
| Drag Factor | 197 |
December 14, 2017 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 1,474m | 3:26.0 | 40 | 437 | 17 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 22 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 21 |
| 10:07.0 | 16m | 3:38.7 | 33 | 415 | 8 |
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Workout Graph
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