unoken 5:07 row
685m
Meters
5:07.5
Time
3:44.4
Pace
33
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 15 |
| Stroke Count | 106 |
| Drag Factor | 188 |
December 14, 2017 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 685m | 3:44.4 | 31 | 406 | 15 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 21 |
| 5:07.0 | 15m | 3:53.3 | 28 | 394 | 8 |
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Workout Graph
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