unoken 4:09 row
516m
Meters
4:09.0
Time
4:01.2
Pace
26
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 119 |
December 15, 2017 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.0 | 516m | 4:01.2 | 25 | 385 | 30 |
| 0:51.7 | 516m | 0:50.0 | 2784 | 9880 | 30 |
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Workout Graph
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