unoken 5:18 row
604m
Meters
5:18.9
Time
4:23.9
Pace
31
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 146 |
December 16, 2017 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.9 | 604m | 4:23.9 | 19 | 365 | 24 |
| 0:57.3 | 3,000m | 0:09.5 | 401844 | 1383287 | 18 |
| 1:00.4 | -2,396m | 59:58.6.7 | -1292806095 | -4449321158 | 29 |
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Workout Graph
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