unoken 8:30 row
840
Meters
8:30.2
Time
5:03.6
Pace
48
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 38 |
| Stroke Count | 323 |
| Drag Factor | 147 |
December 19, 2017 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.2 | 840 | 5:03.6 | 12 | 343 | 38 |
| 8:30.0 | 840 | 5:03.5 | 13 | 343 | 38 |
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Workout Graph
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