unoken 17:06 row
2,987m
Meters
17:06.5
Time
2:51.8
Pace
154
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 476 |
| Drag Factor | 108 |
December 23, 2017 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.5 | 2,987m | 2:51.8 | 69 | 537 | 28 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 28 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 30 |
| 17:06.0 | 365m | 2:52.6 | 68 | 534 | 30 |