unoken 5:12 row
696m
Meters
5:12.9
Time
3:44.7
Pace
34
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 185 |
December 25, 2017 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.9 | 696m | 3:44.7 | 31 | 406 | 23 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 26 |
| 5:12.0 | 27m | 3:42.2 | 32 | 409 | 19 |
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Workout Graph
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