unoken 500m row
500m
Meters
1:38.7
Time
1:38.7
Pace
41
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 200 |
December 29, 2017 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 35 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 36 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 35 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 35 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 30 |
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Workout Graph
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