unoken 7:56 row
1,478m
Meters
7:56.2
Time
2:41.0
Pace
77
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 199 |
January 02, 2018 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.2 | 1,478m | 2:41.0 | 84 | 588 | 23 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 7:56.0 | 537m | 2:43.8 | 80 | 573 | 23 |
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Workout Graph
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