unoken 6:56 row
833m
Meters
6:56.0
Time
4:09.6
Pace
42
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 147 |
January 06, 2018 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.0 | 833m | 4:09.6 | 22 | 377 | 20 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 23 |
| 6:56.0 | 218m | 4:26.0 | 19 | 363 | 17 |
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Workout Graph
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