unoken 5:08 row
631m
Meters
5:08.0
Time
4:04.0
Pace
31
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 18 |
| Stroke Count | 139 |
| Drag Factor | 192 |
January 11, 2018 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 631m | 4:04.0 | 24 | 382 | 18 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 28 |
| 5:08.0 | 15m | 4:26.6 | 18 | 363 | 7 |
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Workout Graph
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