unoken 7:12 row
992m
Meters
7:12.3
Time
3:37.8
Pace
49
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 151 |
January 13, 2018 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.3 | 992m | 3:37.8 | 34 | 416 | 21 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 21 |
| 7:12.0 | 300m | 3:40.0 | 33 | 413 | 21 |
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Workout Graph
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