unoken 5:12 row
865m
Meters
5:12.9
Time
3:00.8
Pace
43
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 16 |
| Stroke Count | 110 |
| Drag Factor | 208 |
January 15, 2018 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.9 | 865m | 3:00.8 | 59 | 503 | 16 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 5:12.0 | 25m | 4:00.0 | 25 | 387 | 9 |
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Workout Graph
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