unoken 1x500m/1:00r row
500m
Meters
2:50.5
Time
2:50.5
Pace
25
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 526m |
| Overall Time | 3:50.5 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
January 16, 2018 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.5 | 500m | 2:50.5 | 71 | 543 | 27 | |
| 2:50.5 | 500m | 2:50.5 | 71 | 543 | 27 | |
| r26m |