unoken 7:00 row
1,454m
Meters
7:00.0
Time
2:24.4
Pace
80
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 193 |
| Drag Factor | 176 |
January 16, 2018 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,454m | 2:24.4 | 116 | 699 | 28 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 7:00.0 | 431m | 2:19.2 | 130 | 746 | 27 |