unoken 5000m row
5,000m
Meters
19:45.8
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 572 |
| Drag Factor | 205 |
January 18, 2018 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.8 | 5,000m | 1:58.5 | 210 | 1022 | 29 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 28 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 29 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 29 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 29 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 29 |
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Workout Graph
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