unoken 4:12 row
614m
Meters
4:12.0
Time
3:25.2
Pace
30
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 110 |
January 23, 2018 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.0 | 614m | 3:25.2 | 41 | 439 | 24 |
| 1:01.4 | 614m | 0:50.0 | 2800 | 9936 | 24 |
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Workout Graph
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