unoken 10:09 row
1,174m
Meters
10:09.3
Time
4:19.4
Pace
61
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 143 |
January 25, 2018 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 1,174m | 4:19.4 | 20 | 368 | 23 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 27 |
| 10:00.0 | 555m | 4:30.2 | 18 | 361 | 29 |
| 10:09.0 | 14m | 5:21.4 | 11 | 336 | 13 |
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Workout Graph
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